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Thotakura in Telugu or Kuppacheera in Malayalam is scientifically known as the Amaranthus viridis (green Amaranthus). This is a green vegetable that is traditionally eaten as vegetable in South India. It promotes osteoblastic activity and strengthens bone mass.
Thotakura/Amaranth leaves are storehouse for many phytonutrients, antioxidants, minerals and vitamins which contribute immensely to health and wellness. Thotakura/Amaranth is used in Juice drinks, chutney preparation ,cooked vegetables, has medicinal uses.
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