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Mushrooms or toadstool is the fleshy, spore-bearing fruiting body of a fungus, typically produced above ground, on soil, or on its food source. Consuming mushrooms regularly can help reduce chances of developing bone-related conditions.
Mushrooms are very small sized mushrooms with smooth round caps and short stems. They have a mild flavour with a good texture that becomes more fragrant and meaty when cooked. Mushrooms have a stalk, also called a stem, and a cap, which is generally disc-shaped. They also contain B vitamins as well as a powerful antioxidant called selenium, which helps to support the immune system and prevent damage to cells and tissues.
| Weight | 0.5 kg |
|---|---|
| Weight | 1kg, 500g |
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