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Bitter Gourd (కాకరకాయ) 500g

Cucumber (కీరదోసకాయ) 500 gms

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Cauliflower(కాలీఫ్లవర్) 1 piece

Cauliflower(కాలీఫ్లవర్) 1pc

Original price was: ₹40.00.Current price is: ₹30.00.

Cauliflower is a cruciferous vegetable that is naturally high in fiber and B-vitamins. It provides antioxidants and phytonutrients that can protect against cancer. It also contains fiber to enhance weight loss and digestion, choline that is essential for learning and memory, and many other important nutrients.

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Categories: Fresh Vegetables, Fruits & Vegetables Tag: vegetables

Cauliflower is high in both fiber and vitamin C, with a half cup of florets providing nearly half of ones daily requirement for vitamin C. It also contains a fair amount of vitamin A, folate, calcium and potassium as well as selenium, which works with Vitamin C to boost the immune system. Cauliflower is one of the popular curry items in Indian cuisine and used in curries, paranthas, steamed, fried or mixed.