Bitter Gourd contains fiber, antioxidants, vitamins A and C, magnesium, potassium, iron, zinc, and quinine, which gives the melon its bitter taste. An excellent source of dietary fiber, it also contains twice the calcium of spinach, beta-carotene of broccoli, and the potassium of a banana. Bitter gourd is used for preparation of juice drinks, in mix veggies and used for hair growth.
Bitter Gourd (కాకరకాయ)
Bitter Gourd (కాకరకాయ)
Price range: ₹19.00 through ₹39.00
Bitter gourd or karela, is one veggie that is quite talked about for its distinct taste and flavour. It has a bitter taste and most people don’t relish the same. Bitter gourd juice contains a train of important nutrients ranging from iron, magnesium and vitamin to potassium and vitamin C.




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