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Bay Leaves(బిర్యానీ ఆకులు)

Cauliflower(కాలీఫ్లవర్) 1 piece

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Bitter Gourd (కాకరకాయ) 500g

Bitter Gourd (కాకరకాయ)

Original price was: ₹34.00.Current price is: ₹29.00.

Bitter gourd or karela, is one veggie that is quite talked about for its distinct taste and flavour. It has a bitter taste and most people don’t relish the same. Bitter gourd juice contains a train of important nutrients ranging from iron, magnesium and vitamin to potassium and vitamin C.

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Categories: Fresh Vegetables, Fruits & Vegetables Tag: vegetables

Bitter Gourd contains fiber, antioxidants, vitamins A and C, magnesium, potassium, iron, zinc, and quinine, which gives the melon its bitter taste. An excellent source of dietary fiber, it also contains twice the calcium of spinach, beta-carotene of broccoli, and the potassium of a banana. Bitter gourd is used for preparation of juice drinks, in mix veggies and used for hair growth.